Skincare

The perineum is the area that is most stressed during childbirth . When performed regularly and correctly, perineal massage promotes the elasticity and stretchability of the perineal tissue, thus specifically preparing the perineum for birth. Massage also helps prepare for birth not only physically but also mentally.

The skin-friendly Pretty Perineum perineal massage oil , with its particularly well-tolerated and wound-healing organic care oil composition of almond, jojoba and evening primrose oil, is the ideal care for perineal preparation and care of the perineum after birth.

Pure, cold-pressed organic almond oil , which is considered hypoallergenic (non-allergenic), contains many unsaturated fatty acids that penetrate deep into the skin, making it soft and supple. The proven anti-inflammatory effect of the mild organic jojoba oil makes it a suitable lipid component for wound care, while precious oil from the medicinal plant evening primrose from controlled organic cultivation supports the synthesis of collagen and thus promotes skin regeneration. With its soothing, pain-relieving and anti-inflammatory properties, valuable St. John’s wort extract ensures faster wound healing after childbirth. Protective vitamin E  helps maintain the skin’s natural barrier function, repairs small cracks and promotes cell regeneration, making it more resistant to bacteria, viruses and other pathogens. Vitamin E also has an antioxidant effect, so that with regular use the skin builds up a kind of protective barrier against external influences.

Application of perineum massage oil

Many pregnant women initially can’t imagine how much their birth canals will expand during labor. Some women think they’re “too narrow” or that the baby “would never fit through there.” However, perineal massages soften the perineal tissue and make it more stretchy. In addition, physical experiences such as palpating and feeling the birthing space during perineal massage can allay fears. Perineal massage therefore helps make the perineal tissue more elastic and to prepare for birth.

Starting at the 34th week of pregnancy, you can massage your perineum three to four times a week . Of course, your partner can also do the perineal massage. Just experiment and find what works best for you. Make sure your fingernails are short and well-cleaned before massaging yourself.

How to perform the perineal massage:

1. First, apply a few drops of perineal massage oil to your perineum. Note that this oil is usually intended for external use only. You don’t need any oil internally because your vagina is naturally moist.
2. Then massage both sides next to and under the labia majora in small circular movements to slowly warm the tissue.
3. Now insert your thumb two to three centimeters into your vagina. Stretch the tissue between your thumb and index finger.
4. Then massage the perineum in small circular motions. Imagine a clock face: At the anus, it’s 6 o’clock, and at the vaginal opening, it’s 12 o’clock. Massage from 6 o’clock to 3 o’clock, and from 6 o’clock to 9 o’clock.
5. Finally, gently stretch downwards with your thumb towards 5 o’clock and 7 o’clock.

The massage should last approximately 5 to 10 minutes. During the massage, you will feel light to strong pressure, depending on the intensity of the perineal massage. This sensation is similar to the stretching pain before the baby’s head emerges during labor. Over time, you will likely find that you can let go more and more, and that it becomes easier for you to allow this pressure and stretching.

However, if you experience severe pain or bleeding, you should stop the massage immediately and seek medical advice.

Ingredients:

PRUNUS AMYGDALUS DULCIS OIL* (organic almond oil), SIMMONDSIA CHINENSIS SEED OIL* (organic jojoba oil), OENOTHERA BIENNIS OIL* (organic evening primrose oil), HYPERICUM PERFORATUM FLOWER EXTRACT (St. John’s Wort extract), TOCOPHEROL (vitamin E)

The soft, moussey texture of the  Belly Balm has been developed to be particularly gentle on the skin and is the optimal care for tight, irritated and sensitive pregnancy skin. It supports the regeneration process of skin in need of care, activates cell renewal and strengthens the skin’s barrier function. At the same time, it improves the skin’s own moisture balance and restores the skin’s natural moisture level. This improves the skin’s elasticity and increases its resistance to stretching of the tissue.

• Airy whipped moisturizing body butter WITHOUT water content, but rich in pure & natural plant oils and fats
• Valuable organic jojoba oil makes the skin more resilient and ensures strong connective tissue
• Nutrient-rich organic shea butter intensively nourishes the skin and forms a stable protective barrier
• Mild organic almond oil supports the natural skin function, improves the elasticity of the skin and stimulates its tone
• White clay strengthens the skin’s natural protective layer and promotes the natural balance of the skin flora
• Vitamin E regenerates skin cells and promotes their renewal
• Fragrance-free – specially developed for pregnant women

Tip: Regular use of nourishing care products can not only effectively prevent stretch marks during pregnancy, but also after birth, help existing stretch marks to fade faster and more strongly and help the skin regain elasticity and firmness.

The Belly Balm has been specially developed to be fragrance-neutral for pregnant women who are sensitive to odors. This means that the body butter can also be used safely during breastfeeding, as it does not mask the mother’s own body odor.

Size: 50ml

Ingredients:
Butyrospermum Parkii Butter* (organic shea butter), Brassica Campestris Seed Oil (rapeseed oil), Simondsia Chinesis Seed Oil* (organic jojoba oil), Prunus Amygdalus Dulcis Oil* (organic almond oil), Kaolin (white clay), Tocopherol (vitamin E)

*ingredients from certified organic agriculture