Mama Notes Pregnancy journal by LSW
LSW Mama notes
Hypnobirthing pregnancy journal for Moms - LSW
Pregnancy Journal: Mama Notes - Image 4
Mama Notes Pregnancy journal- positive birth journal
Mama notes pregnancy journal open
Mama Notes Pregnancy journal inside look

Pregnancy Journal: Mama Notes

€36.95

This beautiful Pregnancy Journal from LSW London is a twelve-week journal for a positive birth.

Embrace the journey to motherhood with the Mama Notes pregnancy journal. The journal is designed to guide you through the third trimester from week 28 onwards, and can support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to birthing.

With five supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your ‘birthing bubble’ and other hypnobirthing techniques that will help you to feel empowered, listened to and validated when you reach the big day.

The Pregnancy Journal allows you to document your experiences, reflect on your growth, and prepare for a positive birth and beyond. Mama Notes is more than just a journal; it’s your partner in creating an empowering and memorable birthing experience.

Inside you will find:

  • Monday – Sunday daily journal prompts
  • Birthing Affirmations
  • Hypnobirthing techniques
  • Access to five Hypnobirthing recorded sessions
  • Mindful colouring
  • Positive birthing language guide
  • Birthing Partner guide
  • Breathwork

Specification

  • Printed in the UK
  • 160 pages
  • Twelve week undated
  • White 100 gsm paper
  • Dimensions 8.3″ L x 5.8″ W

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Additional information

Weight 0.150 kg

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